THE GUT SOLUTION
Find your gut health community in my group program for women with digestive issues.
You want to feel confident in your skin and clothing, but your digestive issues are holding you back.
Fatigue. Bloating. Diarrhea. Constipation. Frequent gas. Stress. Anxiety.
It’s embarrassing and discouraging each day that passes where you can’t show up as your full self.
Now imagine what life would look like if…
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You had REAL ANSWERS as to WHY you’re having bloating, constipation and gut health symptoms
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You took the guesswork out and felt confident in knowing exactly what to do to decrease your bloat and digestive issues
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You finally enjoyed food again (without restriction!)
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You felt confident in your skin while enjoying social events again
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Your hormonal symptoms (that you always secretly thought were related to your gut health) start to decrease!
If you’re sick and tired of being sick and tired, it’s time to get to the ROOT cause of your digestive problems and symptoms with functional testing and a completely personalized approach backed by a gut health community who understands what you’re going through.
We’ve all been there, but if these symptoms are consistent, it’s time to reconsider if you need a gut health check…
→ Your bloating is causing you to look pregnant (and you're not...)
→ You're lacking confidence and are often ashamed, especially in social settings due to your uncomfortable bloat, gas and urgency
→ You don’t know WHY you’re experiencing digestive issues, and you don’t know where to start
→ You continually avoid and restrict foods in an attempt to lessen your symptoms, but you know this isn't sustainable
→ You have symptoms that you think might be related to your poor gut health symptoms (i.e. rashes, acne, weight loss resistance, hormonal imbalances, brain fog, low mood, and low energy) but when you brought these concerns up to a doctor, you were dismissed
This is NOT for you if...
x You have IBD (i.e. Crohn's or ulcerative colitis)
x You live outside of the United States
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How do I know if you’re a good fit for me as my dietitian?As a women’s gut and hormone health specialist, I work with women struggling with low energy, hormonal imbalances, subfertility (including miscarriage) and digestive issues. I help women achieve increased energy, lifted mood, balanced hormones and optimized fertility all while eliminating digestive issues. As women, we deserve that emotional wellness and to feel GOOD in our skin. When you have this newfound confidence, you’ll feel called to have a greater impact on your community, relationships, career and in your family. This is POSSIBLE – and exactly what I want and dream of for you.
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Does insurance cover hormone testing or other functional tests?Great question! Check out the FAQ that asks about my services being covered by insurance below.
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Am I going to be given a list of what foods I need to avoid?I’m a big believer in a healthy, sustainable lifestyle. To me, eliminating a bunch of different foods is NOT going to be sustainable (or enjoyable) in the long run. What if you had a lifestyle where you asked yourself, “what can I ADD to this meal to make it more nutrient dense?” versus “what can I eliminate?” My goal is for us to focus on adding nutrient-dense foods, ultimately teaching you how to have a healthy, sustainable and flexible lifestyle that you feel CONFIDENT about while eating out or traveling.
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Do you offer payment plans?Absolutely! I never want the investment to hold you back from feeling your best. I offer super flexible payment plans. I accept HSA and FSA as well.
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How can I get started?Fill out the contact form on the Contact Page on my website, or reach out to taryn@healthfullynourished.com to schedule a free clarity call!
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Should I get advice from my primary care physician before working with a dietitian nutritionist?You certainly can, if you’d like! Usually doctors will tell you themselves that they don’t receive much (if any) nutrition education or training in medical school. With that being said, if you’re looking for help with nutrition, lifestyle, supplements or a more natural/holistic approach, working with a functional dietitian would be a great addition to your PCP’s help and guidance.
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How long are your programs?My 1:1 programs are 4 months in duration. My group program is 12 weeks.
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Are your services completely covered by insurance?Insurance is based on the conventional medicine model, where you are labeled with a specific diagnosis and because you have that diagnosis, they will then match a “procedure” with it (medical or surgical interventions). With functional nutrition, I’m not labeling you with anything – I believe that your body works together and that we are looking for the imbalances that are making you feel poorly. We are looking for a “root cause.” Did you know that it takes conventional practitioners about 17 years to change how they practice based on research? This is the “standard of care” that is reimbursed by insurance. Because of the amount of time spent on your specific case, the personalized care you receive, the cutting-edge testing and staying up-to-date on all of the newest clinical research, insurance is not a good fit for my practice and what I aim to do. I do, however, accept HSA, FSA and offer very flexible payment plans :) Being insurance-free allows me the freedom to serve women as I believe that they should be served.
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I’m not sure which program is right for me… What are the differences?I would love to chat with you so I can learn more about you and your health story. By talking with you and better understanding your journey thus far, I can guide you towards the program that will be the best option for you in order to help you achieve your optimal health goals! Feel free to reach out to me at taryn@healthfullynourished.com to schedule a clarity call today or visit the Contact Page.
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What types of "functional tests" do you utilize to get to the root cause?I use functional tests such as the GI-Map (gut health), DUTCH hormone test, micronutrient test, and more. The recommended tests are personalized to you based off of your past medical history, symptoms, and health goals. I also heavily utilize any blood/hormone labs you already have. Additionally, I'm also able to give you some suggestions on other blood labs that might be helpful to have done, if you're interested :)
Frequently Asked Questions
their stories say it all
This program has been life changing! I’ve been told for years that my symptoms are normal and the testing looks normal and that there’s nothing the doctors can help me with. When I met Taryn, she was so kind and listened to my backstory and assured me I’m not alone. She’s worked with me through education and testing to find the root cause of my symptoms to start healing my body. And it’s working!
–MEAGAN
This program has helped me in more areas than I could have imagined. I didn’t realize my depression, energy, and stress was also related to the imbalance of bacteria in my gut.
By being able to address the problem at its root, my symptoms started to just disappear.
–SARAH
I felt like I had done everything I could on my own, seeing doctors, doing testing, and doing my own reading, with no results.
During our initial call I felt like, for the first time, someone finally saw me and understood not only my symptoms but the mental toll they were taking. [...] recurring yeast infections, heartburn so bad I could hardly eat, gas, bloat, exhaustion and fatigue, high stress, and in and out of depression, all of which I had been suffering with for over 5 years.
Over the next few months I began to feel so much better solving these issues and even more I didn’t realize were related. I was able to get off all the harmful medications I had been relying on everyday for years.
Taryn was beyond helpful, kind, passionate, and continuously checking throughout the entire program. Even after the program I will continue to be able to leverage all I learned with the many takeaway resources she provided.
–SARAH
Taryn’s program was amazing!! I can’t stress it enough. I am feeling so much better than when I started and I owe it all to her. I can now enjoy events without having a stomach ache the entire time! She listened thoroughly to all of my concerns from start to finish. Taryn took a holistic approach to really dig deeper and figure out what was going on with my stomach issues. This program was 100% worth it!
–CARLY
Taryn is PHENOMENAL at finding out what your specific issues are within your body. With specific supplements protocols, I have found drastic changes in chronic symptoms that I have had for the past ten years. I would recommend this program to anyone who is looking to make REAL changes and correct the root of their internal body issues!
–INDIA
